Skip to content
The Gutsy Athlete
  • Home
  • About
  • Recipes
    • Food For Strength
    • Food For Balance
    • Food For Energy
  • Blogs
  • Contact

sitemap

  • About
  • Blogs
  • Contact
  • Gut Health Recipes & Blogs
  • Recipes FOR YOUR GUT
  • sitemap
It's officially winter, perfect time to use my fav It's officially winter, perfect time to use my fave things in the kitchen! Garlic & herbs play a vital role in your gut health! Awesome source of prebiotics, natural anti parasitic qualities , immune system boosters and just down right tasty! Time to crank out the slow cooker #foodismedicine🌱 #foodisfuel #garlic #herbs #eattherainbow #guthealth #healinghashimotos #tastyfood #glutenfree #dairyfree #guthealthrecipes #sunshinecoastfoodie #eatpretty #foodblogger
I legit had FOMO last week at work when someone br I legit had FOMO last week at work when someone brought in white choc and macadamia cookies that I couldn't eat, so I whipped up these dairy free alternatives and wholy heck I'm in love 😍 Recipe deets www.thegutsyathlete.com #whitechocolate #lovingearthchocolate #cookies #sunshinecoast #dairyfree #grainfree #glutenfree #eatpretty #sunshinecoastfoodie #foodblogger #foodisfuel #treatyourself #paleo #chocoholic
It's officially freaking cold so I decided to make It's officially freaking cold so I decided to make this tasty winter warmer! These spices are also epic for the immune system so check it out 👇 www.thegutsyathlete.com #pumpkinsoup #healthysoup #wintersoups #vegetables #vegan #vegetarian #wellness #healingfoods #sunshinecoastfoodie #foodblogging #foodforenergy #iifym #bowloflove
Edible Peanut Butter Cookie dough! Ohhh mmm geee t Edible Peanut Butter Cookie dough! Ohhh mmm geee these hit the spot.. What you need: 125g Almond Meal 100g Unsalted Peanuts 50g Natural Peanut Butter 50g Maple Syrup 50g Vegan Dark Chocolate Chips 30g Organic Coconut Oil 1 teaspoon organic vanilla essence Pinch of Himalayan pink salt How to: 1. Blend almond meal and peanuts 2. Place PB, maple syrup, coconut oil, vanilla and salt 3. Blitz until cookie dough consistency 4. Roll into balls Enjoy #cookiedough #peanutbutter #sweettreats #healthytreats #sunshinecoastfoodie #sunshinecoast #thegutsyathlete #foodismedicine #iifym #eatpretty #foodblogger
Wholy heck this one is too good! Lemon Oregano Chi Wholy heck this one is too good! Lemon Oregano Chicken. High protein and full of vege you literally can't go wrong here. What's your fave chicken dish? Recipe details www.thegutsyathlete.com #lemonchicken #oregano #herbs #lowcarb #easyrecipes #healhyfood #eatrealfood #healinghashimotos #autoimmunedisease #iifym #trackingmacros #sunshinecoastfoodie #sunshinecoastlocal #sunshinecoast
When hubby knows where to find you the most epic b When hubby knows where to find you the most epic birthday cake! Thanks @nurcha_bodymindearth #birthdaycake #sunshinecoastfoodie #sunshinecoast #foodforthesoul #vegan
Congratulations to the winner of our giveaway @art Congratulations to the winner of our giveaway @artisanchemist skin care products! Kerry Thomas you are the winner! We have messaged you to organise collection. Thank you to everyone who entered, I look forward to another give away soon 🤗
G I V E A W A Y! Time to share some love.These pr G I V E A W A Y! Time to share some love.These products are game changers so it's time to do your skin a favour and enter the draw: What you get: ▪An Oil Cleanser ▪B Complex Serum ▪Antioxidant Defence Moisturiser Total value of $160 Here's how to enter: 1. Like this post 2. Follow @artisanchemist and @thegutsyathlete 3.Tag a friend who would love these products 4.Each tag is a new entry You must have all 4 steps done to enter the giveaway. Winner will be drawn Saturday May 16th at 10am AEST. Gift can be picked up Saturday 16th May or express posted within Australia. One competition posted on both Instagram and Facebook! Good luck!! #giveaway #sunshinecost #sunshinecoastlocal #sunshinecoastfoodie #spreadthelove #supportlocal #skincare #crueltyfree #skinlove #loveyourskin
The best mothers day vibes! Real coffee and kids p The best mothers day vibes! Real coffee and kids playing in nature! Happy mothers day to all mum's, mum's who have lost, mum's who are no longer here, furr mum's and all the different mum's who make our children's world a better place x #mothersday #nature #healthyhabits #coffee #sunshinecoast #sunshinecoastfoodie #foodblogger
Now this is a stack worthy for all the awesome mum Now this is a stack worthy for all the awesome mumas out there! Let's just say my hubby better get the hint and make sure he has all the ingredients by Sunday! ⠀ ⠀ These are super fluffy paleo banana pancakes⠀ ⠀ Literally 4 ingredients is all you need:⠀ ⠀ 2 Medium Bananas⠀ 4 eggs⠀ 3/4 cup almond meal⠀ Baking powder ⠀ ⠀ The raspberry chia jam is 👌⠀ 100g Frozen Raspberries⠀ 10g Chia Seeds⠀ 50g Water ⠀ ⠀ Recipe deets: www.thegutsyathlete.com⠀ ⠀ #paleopancakes #healthypancakes #pancakes #sunshinecoastfoodie #foodphotography #eatwell #wellness #sunshinecoast #eatpretty #mothersday #pancakesformum #healthybreakfast #breakfastrecipes #healinghashimotos #foodismedicine
Load More... Follow on Instagram

Recent Posts

  • Paleo White Chocolate & Macadamia Cookies

    Paleo White Chocolate & Macadamia Cookies

    May 25, 2020
  • Pumpkin & Sweet Potato Soup

    Pumpkin & Sweet Potato Soup

    May 25, 2020
  • Edible Peanut Butter Cookie Dough

    Edible Peanut Butter Cookie Dough

    May 18, 2020
  • Lemon – Oregano Chicken

    Lemon – Oregano Chicken

    May 14, 2020
  • Healthy Fish and Chips

    Healthy Fish and Chips

    May 5, 2020

RSS Blogs

  • How to stop isolation snacking
  • Hashimotos is SHIT!
  • Top Tips in Nailing Exercise and Parenting
  • Honouring Your Hunger
  • Is Competing Worth Depleting?

Please follow & like us :)

RSS
Facebook
Facebook
fb-share-icon
Pinterest
Pinterest
fb-share-icon
Instagram
© 2020 THE GUTSY ATHLETE | SITEMAP